The Mist Trail earns its name: during peak flow, hikers climbing to Vernal Falls pass directly through the waterfall's spray, emerging soaked but exhilarated. This iconic Yosemite trail showcases two of the park's most impressive waterfalls—317-foot Vernal Falls and 594-foot Nevada Falls—along with granite scenery that defines the Sierra Nevada.
It's one of the most popular trails in America, and for good reason. The combination of towering waterfalls, granite staircases, and emerald pools creates an experience that stays with hikers forever.
Trail Options
To Vernal Falls (Top)
- Distance: 5.4 miles round trip
- Elevation Gain: 1,000 feet
- Difficulty: Strenuous
The classic Mist Trail experience. Granite stairs—over 600 of them—climb alongside Vernal Falls through constant spray. The viewpoint at the top reveals the Emerald Pool and continuing canyon.
To Nevada Falls (Top)
- Distance: 7.0 miles round trip
- Elevation Gain: 1,900 feet
- Difficulty: Strenuous
Continue past Vernal to Nevada Falls, where the river plunges 594 feet in a massive drop. The extended hike rewards with even more dramatic scenery and usually fewer crowds than the lower section.
Mist Trail/John Muir Trail Loop
- Distance: 8.0 miles loop
- Elevation Gain: 1,900 feet
- Difficulty: Strenuous
Ascend via Mist Trail, descend via John Muir Trail (or vice versa). The JMT offers a drier alternative with equally stunning views.
The Experience
The Famous Stairs
The granite staircase beside Vernal Falls is legendary—carved into the rock face, climbing through curtains of spray. In peak flow (May-June), you will get soaked. Embrace it:
- Wear quick-dry clothing
- Bring a rain jacket (or don't—it's warm)
- Protect cameras in waterproof bags
- Watch your footing on wet rock
Emerald Pool
At the top of Vernal Falls, the river spreads into the beautiful Emerald Pool. Swimming is prohibited due to the dangerous current, but the views are rewarding.
Nevada Falls Viewpoint
The wide granite apron of Nevada Falls creates one of Yosemite's most photogenic scenes. The Liberty Cap granite dome provides dramatic backdrop.
When to Hike
Seasonal Variations
- Peak Flow (May-June): Waterfalls at maximum—dramatic and drenching
- Summer (July-August): Less spray; drier hiking but still beautiful
- Fall: Lower water but pleasant temperatures
- Winter/Spring: Trail may be icy or closed; check conditions
Time of Day
- Early morning: best light, fewer crowds
- Midday: crowded but warmer for spray
- Afternoon: sun on falls; popular but hot
This is one of Yosemite's most crowded trails. The only ways to avoid masses are very early starts (before 7 AM) or weekday visits.
Safety Considerations
- Wet rocks: The granite stairs are slippery when wet—take your time
- Fatalities: People die here every year, usually from going off-trail near water. Stay on established paths.
- Heat: Summer temperatures can be brutal; bring plenty of water
- Altitude: Starting elevation is 4,000 feet—elevation effects possible
Swimming Dangers
The pools above waterfalls are deadly. Strong currents have swept people over the falls. Swimming is prohibited for good reason—respect the closures.
Practical Information
Getting There
The trailhead is at Happy Isles in Yosemite Valley, accessible by:
- Shuttle bus (stop #16)
- Walking from Curry Village
- Biking (store bikes at Happy Isles)
Parking
Don't drive to the trailhead—parking is extremely limited and fills immediately. Use the free valley shuttle.
Fees
Yosemite entrance fee ($35/vehicle for 7 days) applies. No additional trail fee.
Wilderness Permits
Not required for day hikes on Mist Trail. Overnight camping beyond requires permits.
Quick Reference
| Destination | Distance | Gain | Highlight |
|---|---|---|---|
| Vernal Falls Top | 5.4 mi | 1,000 ft | Spray, stairs |
| Nevada Falls Top | 7.0 mi | 1,900 ft | Higher falls |
| Loop (both) | 8.0 mi | 1,900 ft | Complete experience |
The Mist Trail is Yosemite at its most iconic—granite stairs beside thundering falls, spray in your face, and views that justify every step. Yes, it's crowded. Yes, you'll get wet. And yes, it's absolutely worth it. This is one of America's essential hikes.
